Useful Links

Check out these useful links and free fact sheets for more information to help you lose weight the healthy way!

 

Dietetic Information & Nutritional Evidence (DINE) 

 

• 12 Evidence-based tips to help you lose weight

 

The British Dietetic Association:

 

• Fad diets

 

• Weight loss

 

 The British Heart Foundation:

 

• Facts not fads – Your simple guide to weight loss 

 

British  Nutrition Foundation:

 

• Obesity and overweight