Public Health England updates the guidance on healthy eating.

 

Public Health England has revised the healthy eating guidelines by updating the eatwell plate.

 

In this video we have a look at some of the key changes and differences.

 

Useful Links:

For further information make sure you check out these links:

 

•  British Nutrition Foundation – Eatwell Guide

 

• British Dietetic Association Food Fact Sheet – Healthy Eating